Raw vegan meal planning
The simplest path to raw vegan.
An entire collection of Raw Food Romance recipes with incredibly powerful meal planning capabilities. It's colorful, it's packed with fiber and it's the easiest way to feel healthy again.
This week
Day 1
Pink Dragon
10 min
Day 2
Rainbow Pad Thai
30 min
Day 3
Microbiome Variety Party Salad
15 min
Day 4
BBQ Collard Wraps
30 min
Day 5
Broccoli Basil Lasagna
30 min
Day 6
Sushi
45 min
Day 3 · Dinner
Microbiome Variety Party Salad
15 min · 343 cal · 13g protein
250+
raw vegan recipes from Lissa
5 days
of meals planned every week
100%
raw. Every. Single. Bite.
Zero
ovens, stoves or skillets
Why raw
Your gut's been waiting for this.
Trillions of bacteria live in your gut, and they run on fiber. Different bacteria want different fibers, so Lissa packs real variety into every week.
Fiber from everywhere
Sunchokes, jicama, leeks, berries, flax and sprouted lentils run through Lissa's recipes, and each one feeds different bacteria.
Ferments on the menu
Sauerkraut, miso and Lissa's kimchi-style radish ferment earn a spot next to the salads.
Slow is allowed
Lissa treats fiber like the gym. Start light, stay consistent, and your gut adapts to more.
Meal plans and recipes for everyday eating, not medical advice. Check with your doctor before changing your diet.
How it works
Raw gets easy once there's a plan.
- 1
Get your week
Five days of Lissa's meals are ready every week. Swap anything you're not feeling or can't find in season.
- 2
Shop once
Every ingredient across your plan adds up into one list, so a single trip covers the whole week.
- 3
Chop, blend, eat
Almost everything takes a blender and a knife. Over half of Lissa's recipes are done in 15 minutes or less.
Follow Lissa's plan. Or build your own.
Lissa plans it. You eat it.
A fresh week of raw meals, ready to go. Can't find a good mango? Swap it for something else.
Everything between the farmers market and your fork.
One grocery list for the whole week
Ingredients add up across every recipe, so you come home with everything, down to the last lime.
Grocery list
2 of 6 in the cart
Your recipe box
Filter 250+ raw recipes, then save the ones you'll make again.
Full nutrition
Calories, protein, carbs and fat on every recipe, so you know you're eating enough.
Learn from Lissa
Her videos and articles cover wet chopping, rolling sushi, building a dressing and feeding your microbiome.
Works offline
Your plan and your list stay on your phone, even at the far end of the farmers market.
From Lissa's recipe box
Lasagna, pad thai and sushi. All raw.
Broccoli Basil Lasagna
30 min · 32g protein
Rainbow Pad Thai
30 min · 17g protein
Sushi
45 min · 20g protein
Chipotle Nacho Salad
15 min · 20g protein
Thai Coconut Curry
20 min · 14g protein
Harvest Chili
30 min · 42g protein
Tomato Basil Coodles
25 min · 21g protein
Mango Microgreen Salad
20 min · 16g protein
Meet Lissa
The romance is real.
Lissa ran her first half marathon as a raw vegan in 2015, then refueled with red pepper cashew dip and veggies. Best meal ever, she says, and the recipe's in the app.
She's coached hundreds of people through their own switch to raw. When the farmer has a deal on tomatoes, she can go through 25 lb in a week. By herself.
“I explored so much more as a raw vegan than ever in my life!”
Lissa's whole recipe box, one simple price.
Every recipe, plan and guide is included.
Monthly
$5.00/month
Billed monthly
Get startedEverything's included:
- Five days of Lissa's meals every week
- Build your own custom plans
- One grocery list for the whole week
- 250+ raw recipes with full nutrition
- Lissa's videos and articles
- Works offline
Cancel anytime from your account
Yearly
Save 16%$50.00/year
$4.17/month, billed yearly
Get startedEverything's included:
- Five days of Lissa's meals every week
- Build your own custom plans
- One grocery list for the whole week
- 250+ raw recipes with full nutrition
- Lissa's videos and articles
- Works offline
Cancel anytime from your account